رژیم
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د روغتیا اړوند
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23ceaec0%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-167.80564%20175.1259%20-88.7134%20-85.00517%20192%20276.7)%22%2F%3E%3Cellipse%20fill%3D%22%23003062%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-135.52419%20-6.70489%2030.51657%20-616.8237%20523%20296.7)%22%2F%3E%3Cellipse%20fill%3D%22%23619ed7%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(88.5625%2024.96627%20-21.2855%2075.50577%20210.7%2041)%22%2F%3E%3Cellipse%20fill%3D%22%23b6ab96%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-53.60992%20-59.53985%20107.2373%20-96.5569%20215.6%20230.8)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "په دغه ۵ شرایطو کې د وزن کمولو له رژیم څخه ډډه وکړئ! 1")
په دغه ۵ شرایطو کې د وزن کمولو له رژیم څخه ډډه وکړئ!
ډېری خلک د وزن کمولو لپاره د خوړو رژیم نیسي. خو کله کله د خوړو دغه رژیم انسان ته ګټې پر ځای زیان اړوي. کمزوري، بې حوصله گي، د وينې د فشار د کچې ښکته راتلل او ډېری نورې ستونزې د ډنګروالي د رژیم له امل
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