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Ikigai: The Japanese Secret to a Long and Happy Life

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Ikigai: The Japanese Secret to a Long and Happy Life.

by Héctor García and Francesc Miralles.

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د ښوونکي لارښود کتابونه
Atomic Habits
Product Description

The principal text, Ikigai by Hector Garcia, and Francesc Miralles is a lyrical analysis of a social Japanese belief system, named ikigai, which is ‘’vitality for a long and meaningful life’.

In addition to the plotting of their artistic angle, authors also present the findings of their research together with their direct experience with people of Okinawa, which are universally known for their longevity, revealing the wellness theology encouraging them to live fully and happily.

The book astonishingly shows how ikigai, which could be translated as “a purpose of life” in English – if to try to approximate this term, – contributes to the establishment of homeostasis in terms of one’s life and character through the subject of interests, skills, values, and what is to be done in the world.

García and Miralles report some of the healthful everyday practices, eating regimens, and the mindfulness strategy of the Okinawan peoples with whom they suggest it’s good to live as well as feel joy and attain community, which is life-sustaining, for those who live along with them.

Though the book is not a complete self-Improvement book and the reverse, it is an unobtrusive and analytical way of making people understand the point of living. In addition to awareness, flexibility and people’s presence, the book allows the reader get the most satisfaction. It is good to be reminded that the contentment and long life tag comes out of getting to know yourself each day moments and relishing each small thing.

همداسې نور

لیکنې

د ژوند راز او مهارت
Editorial

د مثبت سلوک غوره لارښوونې

د نورو خلکو سره د ښو اړيکو ساتلو د پرمختګ له پاره خپل مهارتونه وکاروه او تل لاندې لارښوونې په پام کې نيسه: ٭ پر نورو خلکو بد مه وايه. ٭ د نورو خلکو عيبونه مه لټوه او تل ياد

ټولنیز
Editorial

ارتباطات نا مشروع میان پسران و دختران جوان

قبل ازازدواج و یا نامزدی ارتباطات نامشروع  مانند : ارتباطات و دید و بازدید در مکاتب ، پوهنتون ها و کورس های آموزشی و ارتباطات تلفونی ، و سایر موارد نظر به محیطی که زندگی میکنیم ، میتواند عواقب ناګوار،خیم

پوست او ښکلا
Editorial

د کالدانې یا لشمانیا تاریچه

کالدانه یو ډیره پخوانی ناروغی ده او د ثبت شویو معلوماتو له مخی انسانان تقریبآ ۱۰۰۰ کاله دمخه هم د کالدانی سره اشنا ول ,د پیرو او ایکوادور څخه لومړی قرن پوری مربوطی مجسمی چی د جلدی لیژن نښی لری

اسلامي نړۍ او امت
Editorial

احیای خلافت اسلامی از خیال تا حقیقت

آشکار است که در این شب و روز مسلمانان همان مصیبت و صدمه ی را به تذکار می گیرند که به اثر سقوط و فروپاشی خلافت عثمانی در سال 1924 برای امت مسلمه رسیده بود. خوانندگان عزیز! به همین مناسبت

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